CURRENT COURSE OFFERINGS

Click on any image to learn more information or to download our on-demand virtual courses.

Prices vary depending on course length, but we always offer a 100% 30-day money back guarantee if you are not satisfied with any of our courses.

HEALING CHRONIC PAIN MASTERCOURSE

Chronic pain affects every facet of life. You've tried all the treatments without relief, and maybe you've been told "it's all in your head." You're frustrated and don't know where to turn. This practical science-based course can help you rewire your brain for less pain. For $199, you'll get lifetime access to this master course.

Approx. 6 hours of content.

BRAIN-BODY-BEHAVIOR GUIDE TO BETTER SLEEP FOR YOUR WEIGHT LOSS JOURNEY

Sleep is foundational for health and may assist with weight loss. Yet it is one of the most first things that gets disrupted in our daily lives. This course gives you the practical tools to sleep better on your weight loss journey. And, it is only $99 for lifetime access to this multi-part on-demand course.

Approx. 2 hours of content.

BRAIN-BODY-BEHAVIOR GUIDE TO REDUCING NIGHTTIME EATING

Why is it that after the dishes are done and the kids are in bed, you find yourself staring into the fridge and pantry? Why do you end up eating so much after dinner? We know why it happens and how to shift it! Only $49 for lifetime access to this on-demand course that will help you change nighttime eating behavior for good.

Approx. 1-1.5 hour of content.

BRAIN-BODY-BEHAVIOR GUIDE TO REDUCING STRESS WITHOUT FOOD

Stress is everywhere these days. We often aren't taught how to manage stress, so we do what works, and that is using food. Food makes us feel better...in the short-term. This course provides a long-term solution for reducing stress so you can stop using food to cope! Only $49 for lifetime access.

Approx. 1-1.5 hours of content.

BRAIN-BODY-BEHAVIOR GUIDE TO OVERCOMING BINGE EATING

Science-based tools for changing your relationship with food and managing your binge eating. This course teaches you what binge eating really means, what triggers are most common, and the tools you need to manage binges. (Not sure if you binge? This course is great for emotional eaters, too!) Only $49 for lifetime access.